Seek change. Find joy. Nurture resiliency.

Therapy provides a path forward. A path to developing new habits and learning new ways to care for oneself and, by extension, others. Finding new ways to heal, forgive, and communicate. All while letting go of patterns that no longer serve us. Arriving at a new way of being that feels better. That is better.

And, since therapy is unique for everyone, I integrate various approaches based on your specific needs and situation. I combine scientifically-backed methodologies with licensed training and over 20 years of experience. I also listen. Really listen. I’m not here to tell you what to do. I’m here to help you access what it is you already know.

Applying compassion, insight, warmth, and sometimes humor, I work with individuals and groups to help you find your path to healing, nurture happiness, and build resiliency.

Schedule a Telehealth Appointment

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Services

Therapy services for individuals, couples, families, and groups

Corporate workshops, speaking engagements, and consultation for groups with an emphasis on the healthcare industry addressing burnout and compassion fatigue

Specialties

For Individuals/Couples/Families:

Addiction
Anger Management
Burnout, Compassion Fatigue, Vicarious Trauma
Coping Skills and Self Care Techniques
Depression
Generalized Anxiety, Panic, Stress
Grief, Mourning, Emotional Loss
Job Stress and Conflict Resolution
Marital, Family, and Relationship Issues
Moments of Crisis and Decision Making
Self Esteem, Assertiveness, and Communication Skills
Trauma and PTSD

For Organizations/Groups:

Critical Incident Stress Debriefings
Employee Assistance Program Consultation
Presentations to Groups, Companies and Healthcare Providers

Treatment Approaches

Acceptance Commitment Therapy
Cognitive Behavioral Therapy
Compassion Focused
Emotionally Focused
EMDR
Faith Based
Internal Family Systems
Mindfulness Based Cognitive Therapy
Motivational Interviewing
Solution Focused Brief Therapy
Trauma Focused

Accept Blue Cross Blue Shield and AETNA. For other insurance providers, invoices with the information required for filing and reimbursement purposes are supplied.

About Me

I have extensive experience working with clients with varying backgrounds and needs, including those with anxiety, depression, trauma, marriage and family issues, grief, addiction, job stress, and burnout.

I am also incredibly passionate about assisting those working within the healthcare industry with an emphasis on the unique needs of healthcare professionals and issues specific to the industry. My extensive EAP experience along with my work within the hospital setting makes me uniquely qualified to provide these services. In addition to seeing and treating individuals, I speak on this topic within and outside the healthcare setting, conduct group therapy sessions, and serve as a resource for healthcare practitioners.

Credentials

University of Maryland, Master’s in Social Work (MSW) with specialization in Employee Assistance Programs and concentration in Social Administration
Mississippi State University, BA Clinical Psychology
Licensed Clinical Social Worker
Certified Employee Assistance Professional

Services

Contact

Contact Me

To obtain additional information about therapy services or schedule an appointment, please email me or give me a call at (601) 209-8348.

Locations

877 Northpark Drive, Suite 400

Ridgeland, MS 39157

5004 Highway 39 North

Meridian, MS 39301

Telehealth services are also available.

Click here to schedule online.